Meditation/Yoga thread

[Joelist]

I typically like stuff like this to keep me properly focused especially when at work:

https://www.youtube.com/live/BB4m143c-O8?si=_9lpFRzyOInst3mX

Other stuff I really dig:

View: https://youtu.be/o_6SlT3Yy10?si=S9iQ5h9LZx5Tq1L9

View: https://youtu.be/TNFSED77-GM?si=m98zM-CDLXhyBOO3

View: https://youtu.be/tH2w6Oxx0kQ?si=9FKyDpUOTlH1zGVc

 

[Atlantis]

View: https://www.youtube.com/watch?v=eXP_I_HWGg0

 

[Atlantis]

Found this to be useful. Sadly, I have been through a painful experience. Kundalini

View: https://www.youtube.com/watch?v=uFzmaLQ7mw0

 

[Atlantis]

Self Confidence 1: Re-Awaken the Confident You, by Trena Barnes - Hypnotherapist

3 track album

trenabarnes-hypnotherapist.bandcamp.com